Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:01 | 6.86 km | 29.4 km/h | 2:02/km | 111 bpm | 119 W |
2 | 00:04:02 | 2.65 km | 39.4 km/h | 1:31/km | 157 bpm | 262 W |
3 | 00:03:58 | 2.37 km | 35.9 km/h | 1:40/km | 141 bpm | 154 W |
4 | 00:04:01 | 2.65 km | 39.6 km/h | 1:30/km | 159 bpm | 256 W |
5 | 00:04:00 | 2.4 km | 36 km/h | 1:40/km | 146 bpm | 156 W |
6 | 00:04:00 | 2.64 km | 39.5 km/h | 1:31/km | 160 bpm | 263 W |
7 | 00:03:58 | 2.4 km | 36.3 km/h | 1:39/km | 147 bpm | 156 W |
8 | 00:04:02 | 2.66 km | 39.6 km/h | 1:30/km | 162 bpm | 261 W |
9 | 00:09:39 | 5.4 km | 36.3 km/h | 1:39/km | 143 bpm | 159 W |
10 | 00:31:17 | 19.57 km | 39.2 km/h | 1:31/km | 151 bpm | 198 W |
11 | 00:09:58 | 4.07 km | 24.5 km/h | 2:26/km | 125 bpm | 112 W |