Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:23:26 | 8.71 km | 23 km/h | 2:36/km | 125 bpm | 83 W |
2 | 00:10:23 | 1.17 km | 6.8 km/h | 8:49/km | 159 bpm | 147 W |
3 | 00:17:12 | 6.77 km | 25.2 km/h | 2:22/km | 119 bpm | 67 W |
4 | 00:06:34 | 0.99 km | 9 km/h | 6:40/km | 149 bpm | 135 W |
5 | 00:40:34 | 14.02 km | 22 km/h | 2:43/km | 125 bpm | 83 W |