Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:32:18 | 25.61 km | 17.5 km/h | 3:25/km | 90 bpm | 114 W |
2 | 00:06:36 | 1.28 km | 11.7 km/h | 5:07/km | 134 bpm | 193 W |
3 | 01:04:23 | 13.5 km | 19.7 km/h | 3:02/km | 99 bpm | 103 W |