Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:01 | 4.63 km | 27.7 km/h | 2:09/km | 104 bpm | 114 W |
2 | 01:08:19 | 39.47 km | 35.9 km/h | 1:40/km | 125 bpm | 161 W |
3 | 00:10:00 | 4.04 km | 24.2 km/h | 2:28/km | 112 bpm | 120 W |
4 | 00:00:02 | 0.01 km | 11 km/h | 5:27/km | 99 bpm | 83 W |