Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:14 | 7.68 km | 30.7 km/h | 1:57/km | 111 bpm | 134 W |
2 | 00:06:02 | 3.92 km | 39 km/h | 1:32/km | 140 bpm | 203 W |
3 | 00:06:00 | 3.62 km | 36.1 km/h | 1:39/km | 129 bpm | 158 W |
4 | 00:06:02 | 3.93 km | 39.1 km/h | 1:32/km | 140 bpm | 201 W |
5 | 00:18:41 | 10.85 km | 36.3 km/h | 1:39/km | 132 bpm | 162 W |
6 | 00:09:58 | 4.12 km | 24.8 km/h | 2:25/km | 118 bpm | 122 W |