Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:25 | 10.5 km | 23 km/h | 2:36/km | 112 bpm | 82 W |
2 | 00:08:39 | 1.06 km | 7.4 km/h | 8:06/km | 146 bpm | 136 W |
3 | 00:02:41 | 1.51 km | 33.9 km/h | 1:46/km | 93 bpm | 17 W |
4 | 00:11:33 | 2.3 km | 12 km/h | 5:0/km | 133 bpm | 119 W |
5 | 01:01:58 | 21.28 km | 22.6 km/h | 2:39/km | 110 bpm | 74 W |