Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.56 km | 30.2 km/h | 1:59/km | 111 bpm | 134 W |
2 | 00:26:00 | 16.32 km | 37.6 km/h | 1:35/km | 142 bpm | 213 W |
3 | 00:15:30 | 8.31 km | 35.8 km/h | 1:40/km | 128 bpm | 155 W |
4 | 00:26:44 | 16.34 km | 37.8 km/h | 1:35/km | 143 bpm | 213 W |
5 | 00:09:56 | 4.01 km | 24.2 km/h | 2:28/km | 121 bpm | 119 W |