Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:34 | 8.7 km | 24.5 km/h | 2:26/km | 119 bpm | 85 W |
2 | 00:09:55 | 1.15 km | 6.9 km/h | 8:41/km | 161 bpm | 148 W |
3 | 00:16:08 | 6.75 km | 25.1 km/h | 2:23/km | 122 bpm | 69 W |
4 | 00:06:26 | 1.02 km | 9.5 km/h | 6:18/km | 156 bpm | 138 W |
5 | 00:45:01 | 14.07 km | 20.3 km/h | 2:57/km | 127 bpm | 79 W |