Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 01:10:55 | 25.01 km | 25.1 km/h | 2:23/km | 132 bpm | 139 W |
2 | 01:02:12 | 31.12 km | 31.2 km/h | 1:55/km | 126 bpm | 120 W |
3 | 01:08:54 | 22.32 km | 22.4 km/h | 2:40/km | 141 bpm | 162 W |
4 | 01:43:51 | 28.6 km | 28.6 km/h | 2:05/km | 133 bpm | 129 W |
5 | 00:31:22 | 11.08 km | 22.3 km/h | 2:41/km | 122 bpm | 95 W |