Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:54:02 | 18.25 km | 20.3 km/h | 2:57/km | 160 bpm | 233 W |
2 | 00:44:44 | 17.23 km | 26.8 km/h | 2:14/km | 142 bpm | 148 W |
3 | 00:49:33 | 22.38 km | 28.4 km/h | 2:06/km | 144 bpm | 166 W |
4 | 00:09:07 | 4.71 km | 31 km/h | 1:56/km | 137 bpm | 116 W |