Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.52 km | 30 km/h | 2:0/km | 107 bpm | 133 W |
2 | 00:06:02 | 3.98 km | 39.6 km/h | 1:30/km | 134 bpm | 205 W |
3 | 00:05:58 | 3.61 km | 36.3 km/h | 1:39/km | 121 bpm | 151 W |
4 | 00:06:00 | 3.94 km | 39.4 km/h | 1:31/km | 136 bpm | 205 W |
5 | 00:06:00 | 3.62 km | 36.2 km/h | 1:39/km | 125 bpm | 152 W |
6 | 00:06:00 | 3.97 km | 39.7 km/h | 1:30/km | 136 bpm | 206 W |
7 | 00:06:52 | 3.72 km | 37.2 km/h | 1:36/km | 125 bpm | 156 W |
8 | 00:06:00 | 3.96 km | 39.6 km/h | 1:30/km | 136 bpm | 207 W |
9 | 02:01:29 | 67.77 km | 35.8 km/h | 1:40/km | 126 bpm | 154 W |
10 | 00:09:58 | 4.08 km | 24.6 km/h | 2:26/km | 117 bpm | 122 W |