Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:58 | 3.51 km | 21.1 km/h | 2:50/km | 124 bpm | 151 W |
2 | 00:00:59 | 0.6 km | 36.5 km/h | 1:38/km | 134 bpm | 199 W |
3 | 00:03:59 | 2.43 km | 36.6 km/h | 1:38/km | 130 bpm | 141 W |
4 | 00:00:29 | 0.33 km | 40.6 km/h | 1:28/km | 134 bpm | 282 W |
5 | 00:00:59 | 0.68 km | 41.5 km/h | 1:26/km | 141 bpm | 226 W |
6 | 00:00:29 | 0.28 km | 34.9 km/h | 1:43/km | 146 bpm | 295 W |
7 | 00:00:59 | 0.51 km | 31.4 km/h | 1:54/km | 150 bpm | 228 W |
8 | 00:00:29 | 0.32 km | 39.7 km/h | 1:30/km | 152 bpm | 296 W |
9 | 00:00:32 | 0.27 km | 32.6 km/h | 1:50/km | 150 bpm | 111 W |