Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:53 | 8.76 km | 22.4 km/h | 2:40/km | 92 bpm | 69 W |
2 | 00:05:57 | 1.07 km | 10.7 km/h | 5:36/km | 151 bpm | 236 W |
3 | 00:19:37 | 7.71 km | 23.8 km/h | 2:31/km | 100 bpm | 67 W |
4 | 00:04:26 | 1.37 km | 18.6 km/h | 3:13/km | 155 bpm | 259 W |
5 | 01:02:45 | 22.29 km | 22.8 km/h | 2:37/km | 101 bpm | 72 W |