Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:59 | 5.18 km | 31.1 km/h | 1:55/km | 124 bpm | 151 W |
2 | 00:00:59 | 0.52 km | 31.6 km/h | 1:53/km | 135 bpm | 198 W |
3 | 00:02:59 | 1.52 km | 30.6 km/h | 1:57/km | 126 bpm | 119 W |
4 | 00:00:29 | 0.29 km | 35.9 km/h | 1:40/km | 133 bpm | 327 W |
5 | 00:00:59 | 0.65 km | 39.9 km/h | 1:30/km | 146 bpm | 274 W |
6 | 00:00:59 | 0.61 km | 37 km/h | 1:37/km | 153 bpm | 223 W |
7 | 00:02:29 | 1.26 km | 30.4 km/h | 1:58/km | 136 bpm | 131 W |
8 | 00:00:29 | 0.25 km | 30.8 km/h | 1:56/km | 133 bpm | 323 W |
9 | 00:00:59 | 0.52 km | 31.7 km/h | 1:53/km | 147 bpm | 283 W |
10 | 00:01:14 | 0.89 km | 43.2 km/h | 1:23/km | 154 bpm | 226 W |
11 | 00:02:29 | 1.48 km | 35.8 km/h | 1:40/km | 138 bpm | 131 W |
12 | 00:00:29 | 0.29 km | 35.9 km/h | 1:40/km | 134 bpm | 316 W |
13 | 00:00:59 | 0.65 km | 39.8 km/h | 1:30/km | 148 bpm | 283 W |
14 | 00:01:29 | 0.86 km | 34.9 km/h | 1:43/km | 153 bpm | 227 W |
15 | 00:05:59 | 2.56 km | 25.7 km/h | 2:20/km | 131 bpm | 128 W |
16 | 00:00:29 | 0.28 km | 35.3 km/h | 1:41/km | 132 bpm | 313 W |
17 | 00:00:59 | 0.68 km | 41.4 km/h | 1:26/km | 148 bpm | 287 W |
18 | 00:00:59 | 0.63 km | 38.5 km/h | 1:33/km | 155 bpm | 226 W |
19 | 00:02:29 | 1.38 km | 33.4 km/h | 1:47/km | 137 bpm | 130 W |
20 | 00:00:29 | 0.29 km | 36.6 km/h | 1:38/km | 132 bpm | 318 W |
21 | 00:00:59 | 0.68 km | 41.2 km/h | 1:27/km | 146 bpm | 286 W |
22 | 00:01:14 | 0.75 km | 36.3 km/h | 1:39/km | 154 bpm | 227 W |
23 | 00:02:29 | 1.31 km | 31.6 km/h | 1:53/km | 138 bpm | 130 W |
24 | 00:00:29 | 0.3 km | 37.7 km/h | 1:35/km | 135 bpm | 318 W |
25 | 00:00:59 | 0.67 km | 40.7 km/h | 1:28/km | 150 bpm | 284 W |
26 | 00:01:29 | 0.93 km | 37.8 km/h | 1:35/km | 155 bpm | 226 W |
27 | 00:04:59 | 1.95 km | 23.5 km/h | 2:33/km | 131 bpm | 108 W |
28 | 00:09:49 | 4.41 km | 27.2 km/h | 2:12/km | 123 bpm | 103 W |