Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:17 | 20.42 km | 20.4 km/h | 2:56/km | 100 bpm | 102 W |
2 | 01:04:28 | 20.76 km | 20.8 km/h | 2:53/km | 98 bpm | 95 W |
3 | 00:06:52 | 1.73 km | 18.8 km/h | 3:11/km | 96 bpm | 71 W |