Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.56 km | 30.2 km/h | 1:59/km | 105 bpm | 129 W |
2 | 00:06:00 | 3.78 km | 37.8 km/h | 1:35/km | 134 bpm | 213 W |
3 | 00:06:00 | 3.62 km | 36.2 km/h | 1:39/km | 123 bpm | 154 W |
4 | 00:06:00 | 3.76 km | 37.6 km/h | 1:35/km | 136 bpm | 212 W |
5 | 00:06:00 | 3.61 km | 36.1 km/h | 1:39/km | 126 bpm | 149 W |
6 | 00:06:00 | 3.8 km | 38 km/h | 1:34/km | 137 bpm | 211 W |
7 | 00:06:45 | 3.58 km | 36 km/h | 1:40/km | 126 bpm | 157 W |
8 | 00:06:01 | 3.81 km | 38 km/h | 1:34/km | 136 bpm | 212 W |
9 | 00:06:00 | 3.6 km | 36 km/h | 1:40/km | 127 bpm | 150 W |
10 | 00:06:00 | 3.77 km | 37.7 km/h | 1:35/km | 138 bpm | 214 W |
11 | 00:13:28 | 7.18 km | 36 km/h | 1:40/km | 123 bpm | 154 W |
12 | 00:10:00 | 4.02 km | 24.1 km/h | 2:29/km | 110 bpm | 119 W |
13 | 00:00:02 | 0.01 km | 17.4 km/h | 3:26/km | 102 bpm | 1 W |