Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
PetraSchuster » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 151 bpm |
2 | 00:07:50 | 1 km | 7.7 km/h | 7:47/km | 173 bpm |
3 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 178 bpm |
4 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 179 bpm |
5 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 176 bpm |
6 | 00:07:56 | 1 km | 7.5 km/h | 8:0/km | 178 bpm |
7 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 180 bpm |
8 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km | 174 bpm |
9 | 00:07:59 | 1 km | 7.5 km/h | 8:0/km | 178 bpm |
10 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 178 bpm |
11 | 00:08:03 | 1 km | 7.4 km/h | 8:06/km | 177 bpm |
12 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 177 bpm |
13 | 00:00:04 | 0.01 km | 7.7 km/h | 7:47/km | 181 bpm |
14 | 00:08:12 | 1 km | 7.3 km/h | 8:13/km | 179 bpm |
15 | 00:07:58 | 0.99 km | 7.5 km/h | 8:0/km | 176 bpm |