Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:38 | 7.13 km | 25.7 km/h | 2:20/km | 115 bpm | 74 W |
2 | 00:09:29 | 1.9 km | 12 km/h | 5:0/km | 153 bpm | 136 W |
3 | 00:29:26 | 11.45 km | 24.6 km/h | 2:26/km | 124 bpm | 76 W |
4 | 00:12:32 | 1.94 km | 9.3 km/h | 6:27/km | 152 bpm | 136 W |
5 | 00:15:38 | 6.63 km | 27.6 km/h | 2:10/km | 110 bpm | 53 W |
6 | 00:06:46 | 1.03 km | 9.1 km/h | 6:35/km | 145 bpm | 132 W |
7 | 00:38:23 | 14.04 km | 22.2 km/h | 2:42/km | 125 bpm | 79 W |