Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:07 | 7.27 km | 25.6 km/h | 2:20/km | 118 bpm | 87 W |
2 | 00:10:17 | 1.9 km | 11.1 km/h | 5:24/km | 141 bpm | 126 W |
3 | 00:56:07 | 20.97 km | 22.5 km/h | 2:40/km | 115 bpm | 78 W |
4 | 00:14:46 | 1.98 km | 8 km/h | 7:30/km | 134 bpm | 115 W |
5 | 01:30:23 | 28.96 km | 24.5 km/h | 2:26/km | 115 bpm | 73 W |