Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 01:06:41 | 26.61 km | 26.6 km/h | 2:15/km | 136 bpm | 147 W |
2 | 01:00:00 | 25.92 km | 25.9 km/h | 2:18/km | 141 bpm | 156 W |
3 | 01:00:35 | 30.79 km | 30.8 km/h | 1:56/km | 139 bpm | 142 W |
4 | 00:58:24 | 26.62 km | 28.9 km/h | 2:04/km | 150 bpm | 160 W |