Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:44:43 | 10.68 km | 22.8 km/h | 2:37/km | 110 bpm | 105 W |
2 | 00:07:44 | 1.06 km | 8.2 km/h | 7:19/km | 125 bpm | 160 W |
3 | 01:18:00 | 20.31 km | 20.4 km/h | 2:56/km | 103 bpm | 98 W |
4 | 01:18:08 | 25.1 km | 25.2 km/h | 2:22/km | 106 bpm | 98 W |
5 | 00:04:40 | 1.01 km | 13.6 km/h | 4:24/km | 108 bpm | 114 W |