Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:52 | 8.7 km | 24.4 km/h | 2:27/km | 115 bpm | 81 W |
2 | 00:09:20 | 1.15 km | 7.4 km/h | 8:06/km | 156 bpm | 155 W |
3 | 00:18:10 | 6.75 km | 24.7 km/h | 2:25/km | 113 bpm | 64 W |
4 | 00:06:30 | 1.02 km | 9.4 km/h | 6:22/km | 141 bpm | 136 W |
5 | 00:36:54 | 15.2 km | 24.9 km/h | 2:24/km | 119 bpm | 83 W |