Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:02 | 8.68 km | 24.8 km/h | 2:25/km | 104 bpm | 88 W |
2 | 00:09:49 | 1.13 km | 6.9 km/h | 8:41/km | 122 bpm | 148 W |
3 | 01:02:15 | 25.6 km | 25.6 km/h | 2:20/km | 107 bpm | 103 W |
4 | 00:13:38 | 3.41 km | 16.2 km/h | 3:42/km | 104 bpm | 110 W |