Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:07 | 8.7 km | 24.8 km/h | 2:25/km | 118 bpm | 88 W |
2 | 00:09:28 | 1.15 km | 7.3 km/h | 8:13/km | 157 bpm | 150 W |
3 | 00:15:05 | 6.73 km | 26.8 km/h | 2:14/km | 111 bpm | 56 W |
4 | 00:06:43 | 1.09 km | 9.7 km/h | 6:11/km | 147 bpm | 135 W |
5 | 00:36:02 | 13.98 km | 23.5 km/h | 2:33/km | 124 bpm | 81 W |