Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:00 | 7.55 km | 30.2 km/h | 1:59/km | 108 bpm | 134 W |
2 | 00:10:00 | 6.84 km | 41 km/h | 1:27/km | 142 bpm | 209 W |
3 | 00:09:58 | 5.87 km | 35.3 km/h | 1:41/km | 122 bpm | 140 W |
4 | 00:10:00 | 6.49 km | 38.9 km/h | 1:32/km | 141 bpm | 214 W |
5 | 00:09:59 | 5.83 km | 34.9 km/h | 1:43/km | 126 bpm | 143 W |
6 | 00:10:01 | 6.44 km | 38.5 km/h | 1:33/km | 142 bpm | 217 W |
7 | 00:09:59 | 5.76 km | 34.6 km/h | 1:44/km | 126 bpm | 146 W |
8 | 00:09:59 | 6.44 km | 38.5 km/h | 1:33/km | 142 bpm | 217 W |
9 | 00:06:00 | 3.49 km | 34.9 km/h | 1:43/km | 132 bpm | 143 W |