Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:58 | 10.5 km | 22.2 km/h | 2:42/km | 118 bpm | 89 W |
2 | 00:08:03 | 1.07 km | 8 km/h | 7:30/km | 147 bpm | 141 W |
3 | 00:03:08 | 1.6 km | 30.6 km/h | 1:57/km | 99 bpm | 32 W |
4 | 00:09:57 | 2.21 km | 13.3 km/h | 4:30/km | 138 bpm | 128 W |
5 | 03:24:59 | 59.34 km | 21.7 km/h | 2:45/km | 119 bpm | 80 W |
6 | 00:19:05 | 3.2 km | 10.6 km/h | 5:39/km | 146 bpm | 123 W |
7 | 07:30:54 | 86.07 km | 20.1 km/h | 2:59/km | 121 bpm | 73 W |