Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:15 | 7.9 km | 23.7 km/h | 2:31/km | 119 bpm | 83 W |
2 | 00:10:05 | 1.13 km | 6.7 km/h | 8:57/km | 151 bpm | 140 W |
3 | 00:29:44 | 11.35 km | 24.5 km/h | 2:26/km | 115 bpm | 69 W |
4 | 00:14:07 | 2.7 km | 11.5 km/h | 5:13/km | 148 bpm | 131 W |
5 | 00:38:13 | 15.53 km | 24.7 km/h | 2:25/km | 117 bpm | 76 W |