Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:39 | 10.48 km | 22.1 km/h | 2:42/km | 123 bpm | 81 W |
2 | 00:08:14 | 1.07 km | 7.8 km/h | 7:41/km | 156 bpm | 138 W |
3 | 00:02:36 | 1.49 km | 34.3 km/h | 1:44/km | 110 bpm | 15 W |
4 | 00:10:00 | 2.32 km | 13.9 km/h | 4:18/km | 153 bpm | 134 W |
5 | 00:30:04 | 11.73 km | 24.8 km/h | 2:25/km | 125 bpm | 78 W |