Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:20 | 7.63 km | 30.6 km/h | 1:57/km | 109 bpm | 131 W |
2 | 01:00:55 | 38.29 km | 38.3 km/h | 1:33/km | 146 bpm | 220 W |
3 | 00:06:53 | 3.54 km | 35.3 km/h | 1:41/km | 139 bpm | 173 W |
4 | 00:09:58 | 3.98 km | 23.9 km/h | 2:30/km | 119 bpm | 119 W |