Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:57 | 8.69 km | 21.5 km/h | 2:47/km | 116 bpm | 76 W |
2 | 00:12:50 | 1.2 km | 6.9 km/h | 8:41/km | 150 bpm | 140 W |
3 | 00:16:34 | 6.8 km | 24.7 km/h | 2:25/km | 114 bpm | 68 W |
4 | 00:05:33 | 0.97 km | 10.4 km/h | 5:46/km | 154 bpm | 151 W |
5 | 00:36:29 | 15.19 km | 25.4 km/h | 2:21/km | 126 bpm | 90 W |