Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:02 | 10.51 km | 23.4 km/h | 2:33/km | 118 bpm | 82 W |
2 | 00:08:06 | 1.06 km | 7.8 km/h | 7:41/km | 152 bpm | 140 W |
3 | 00:02:47 | 1.56 km | 33.7 km/h | 1:46/km | 103 bpm | 28 W |
4 | 00:10:19 | 2.25 km | 13.1 km/h | 4:34/km | 143 bpm | 124 W |
5 | 00:18:17 | 7.84 km | 26.1 km/h | 2:17/km | 111 bpm | 61 W |
6 | 00:12:43 | 1.94 km | 9.2 km/h | 6:31/km | 146 bpm | 131 W |
7 | 00:30:52 | 12.04 km | 23.4 km/h | 2:33/km | 118 bpm | 76 W |