Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:59 | 5.52 km | 33.2 km/h | 1:48/km | 103 bpm | 115 W |
2 | 00:04:59 | 2.94 km | 35.4 km/h | 1:41/km | 124 bpm | 167 W |
3 | 00:05:01 | 3.4 km | 40.7 km/h | 1:28/km | 136 bpm | 208 W |
4 | 00:05:02 | 3.02 km | 36 km/h | 1:40/km | 127 bpm | 161 W |
5 | 00:05:00 | 3.36 km | 40.3 km/h | 1:29/km | 135 bpm | 207 W |
6 | 00:05:00 | 2.97 km | 35.6 km/h | 1:41/km | 129 bpm | 162 W |
7 | 00:05:02 | 3.38 km | 40.3 km/h | 1:29/km | 137 bpm | 210 W |
8 | 00:05:43 | 2.92 km | 35.9 km/h | 1:40/km | 129 bpm | 166 W |
9 | 00:05:02 | 3.36 km | 40.1 km/h | 1:29/km | 139 bpm | 211 W |
10 | 00:05:00 | 2.99 km | 35.9 km/h | 1:40/km | 132 bpm | 165 W |
11 | 00:05:00 | 3.37 km | 40.4 km/h | 1:29/km | 140 bpm | 210 W |
12 | 00:05:51 | 3.01 km | 36.3 km/h | 1:39/km | 129 bpm | 166 W |
13 | 00:05:00 | 3.34 km | 40.1 km/h | 1:29/km | 141 bpm | 211 W |
14 | 00:11:54 | 6.54 km | 35.6 km/h | 1:41/km | 131 bpm | 163 W |
15 | 00:09:59 | 4.14 km | 24.9 km/h | 2:24/km | 114 bpm | 120 W |