Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:43 | 5.72 km | 23.3 km/h | 2:34/km | 98 bpm | 77 W |
2 | 00:09:52 | 1.54 km | 9.4 km/h | 6:22/km | 150 bpm | 142 W |
3 | 00:58:01 | 20.79 km | 21.8 km/h | 2:45/km | 126 bpm | 90 W |
4 | 00:14:14 | 1.93 km | 10.2 km/h | 5:52/km | 153 bpm | 147 W |
5 | 00:28:27 | 12.03 km | 25.8 km/h | 2:19/km | 123 bpm | 82 W |