Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:41 | 8.71 km | 25.2 km/h | 2:22/km | 121 bpm | 89 W |
2 | 00:09:26 | 1.14 km | 7.3 km/h | 8:13/km | 159 bpm | 153 W |
3 | 00:15:40 | 6.76 km | 25.9 km/h | 2:18/km | 123 bpm | 77 W |
4 | 00:06:07 | 1.02 km | 10.1 km/h | 5:56/km | 150 bpm | 141 W |
5 | 00:39:25 | 15.2 km | 24.1 km/h | 2:29/km | 126 bpm | 89 W |