Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 145 bpm |
2 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 154 bpm |
3 | 00:07:42 | 0.98 km | 7.7 km/h | 7:47/km | 157 bpm |
4 | 00:08:49 | 0.99 km | 6.8 km/h | 8:49/km | 160 bpm |
5 | 00:07:14 | 0.84 km | 7 km/h | 8:34/km | 152 bpm |