Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 01:00:02 | 23.55 km | 23.6 km/h | 2:32/km | 105 bpm | 99 W |
2 | 01:20:47 | 20.98 km | 21.1 km/h | 2:50/km | 107 bpm | 109 W |
3 | 01:20:29 | 22.6 km | 22.7 km/h | 2:38/km | 103 bpm | 109 W |
4 | 00:04:58 | 1.16 km | 14 km/h | 4:17/km | 107 bpm | 126 W |