Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:00 | 23.59 km | 23.6 km/h | 2:32/km | 115 bpm | 80 W |
2 | 01:16:59 | 18.82 km | 18.9 km/h | 3:10/km | 117 bpm | 87 W |
3 | 01:19:27 | 23.97 km | 24 km/h | 2:30/km | 116 bpm | 86 W |
4 | 00:09:54 | 2.21 km | 13.4 km/h | 4:28/km | 133 bpm | 115 W |