Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:08 | 24.05 km | 24.1 km/h | 2:29/km | 146 bpm | 167 W |
2 | 01:01:41 | 25.22 km | 25.2 km/h | 2:22/km | 132 bpm | 144 W |
3 | 01:03:08 | 26.99 km | 27 km/h | 2:13/km | 128 bpm | 129 W |
4 | 01:05:35 | 28.72 km | 28.8 km/h | 2:05/km | 129 bpm | 132 W |
5 | 00:29:50 | 13.08 km | 27 km/h | 2:13/km | 132 bpm | 152 W |