Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:09 | 8.74 km | 22.8 km/h | 2:37/km | 116 bpm | 78 W |
2 | 00:09:38 | 1.14 km | 7.1 km/h | 8:27/km | 162 bpm | 148 W |
3 | 00:15:59 | 6.77 km | 25.4 km/h | 2:21/km | 115 bpm | 60 W |
4 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 151 bpm | 135 W |
5 | 00:42:09 | 15.2 km | 22.2 km/h | 2:42/km | 127 bpm | 85 W |