Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:52 | 2.99 km | 15.2 km/h | 3:56/km | 129 bpm |
2 | 00:08:05 | 2.99 km | 22.2 km/h | 2:42/km | 132 bpm |
3 | 00:07:14 | 3.01 km | 25.9 km/h | 2:18/km | 127 bpm |
4 | 00:10:12 | 2.98 km | 17.9 km/h | 3:21/km | 128 bpm |
5 | 00:03:00 | 0.9 km | 18 km/h | 3:20/km | 131 bpm |