Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:43 | 3 km | 18.4 km/h | 3:15/km | 112 bpm |
2 | 00:10:55 | 3.02 km | 17.9 km/h | 3:21/km | 110 bpm |
3 | 00:10:18 | 2.97 km | 18.3 km/h | 3:16/km | 128 bpm |
4 | 00:08:29 | 3.03 km | 21.4 km/h | 2:48/km | 135 bpm |
5 | 00:12:36 | 3 km | 14.8 km/h | 4:03/km | 139 bpm |
6 | 00:02:15 | 0.64 km | 19.2 km/h | 3:07/km | 149 bpm |