Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:20 | 1 km | 5.3 km/h | 11:19/km | 72 bpm |
2 | 00:11:35 | 0.99 km | 5.2 km/h | 11:32/km | 70 bpm |
3 | 00:10:15 | 1.01 km | 5.9 km/h | 10:10/km | 74 bpm |
4 | 00:10:35 | 1 km | 5.7 km/h | 10:31/km | 80 bpm |
5 | 00:11:56 | 1 km | 5 km/h | 12:0/km | 109 bpm |
6 | 00:10:32 | 0.99 km | 5.8 km/h | 10:20/km | 106 bpm |
7 | 00:11:02 | 0.99 km | 5.4 km/h | 11:06/km | 104 bpm |
8 | 00:03:32 | 0.3 km | 5.1 km/h | 11:45/km | 103 bpm |