Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:08 | 5 km | 17.7 km/h | 3:23/km | 121 bpm |
2 | 00:16:07 | 5.03 km | 18.7 km/h | 3:12/km | 140 bpm |
3 | 00:15:05 | 4.97 km | 19.8 km/h | 3:01/km | 133 bpm |
4 | 00:05:41 | 1.76 km | 19.2 km/h | 3:07/km | 141 bpm |