Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:19 | 3 km | 15.3 km/h | 3:55/km | 130 bpm |
2 | 00:07:41 | 3.05 km | 23.8 km/h | 2:31/km | 131 bpm |
3 | 00:07:18 | 2.97 km | 25.9 km/h | 2:18/km | 128 bpm |
4 | 00:10:13 | 2.98 km | 18.6 km/h | 3:13/km | 136 bpm |
5 | 00:03:16 | 0.9 km | 18.1 km/h | 3:18/km | 138 bpm |