Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:06:00 | 20.23 km | 20.3 km/h | 2:57/km | 131 bpm | 92 W |
2 | 01:04:20 | 21.75 km | 21.8 km/h | 2:45/km | 135 bpm | 90 W |
3 | 01:06:19 | 22.85 km | 22.9 km/h | 2:37/km | 126 bpm | 73 W |
4 | 00:44:26 | 14.99 km | 22.1 km/h | 2:42/km | 128 bpm | 76 W |