Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 112 bpm |
2 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 123 bpm |
3 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 123 bpm |
4 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 131 bpm |
5 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 139 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 143 bpm |
7 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 155 bpm |
8 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 150 bpm |
9 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 154 bpm |
10 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 155 bpm |
11 | 00:00:03 | 0.01 km | 13 km/h | 4:36/km | 158 bpm |