Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 139 bpm |
2 | 00:06:50 | 1.01 km | 8.9 km/h | 6:44/km | 150 bpm |
3 | 00:09:10 | 1 km | 6.5 km/h | 9:13/km | 151 bpm |
4 | 00:08:07 | 1 km | 7.4 km/h | 8:06/km | 150 bpm |
5 | 00:06:58 | 1.01 km | 8.7 km/h | 6:53/km | 144 bpm |
6 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 148 bpm |
7 | 00:07:07 | 0.99 km | 8.3 km/h | 7:13/km | 148 bpm |
8 | 00:07:37 | 1.01 km | 8 km/h | 7:30/km | 148 bpm |
9 | 00:07:13 | 0.99 km | 8.2 km/h | 7:19/km | 143 bpm |
10 | 00:06:57 | 1.01 km | 8.7 km/h | 6:53/km | 149 bpm |
11 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 145 bpm |
12 | 00:06:42 | 0.99 km | 8.9 km/h | 6:44/km | 143 bpm |
13 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 149 bpm |
14 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 140 bpm |
15 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 151 bpm |
16 | 00:06:18 | 0.99 km | 9.5 km/h | 6:18/km | 153 bpm |
17 | 00:02:56 | 0.37 km | 7.6 km/h | 7:53/km | 155 bpm |