Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:33:59 | 20.75 km | 20.9 km/h | 2:52/km | 98 bpm | 90 W |
2 | 01:03:54 | 19.4 km | 19.4 km/h | 3:05/km | 104 bpm | 103 W |
3 | 01:42:45 | 18.34 km | 18.4 km/h | 3:15/km | 102 bpm | 78 W |
4 | 01:02:34 | 18.55 km | 18.6 km/h | 3:13/km | 112 bpm | 104 W |
5 | 01:27:31 | 19.28 km | 19.4 km/h | 3:05/km | 123 bpm | 118 W |
6 | 00:52:27 | 18.99 km | 24.7 km/h | 2:25/km | 115 bpm | 97 W |