Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:16:31 | 18.76 km | 18.8 km/h | 3:11/km | 120 bpm | 85 W |
2 | 01:27:42 | 19.42 km | 19.5 km/h | 3:04/km | 119 bpm | 80 W |
3 | 01:23:57 | 21.45 km | 21.5 km/h | 2:47/km | 113 bpm | 68 W |
4 | 00:44:37 | 15.37 km | 22.6 km/h | 2:39/km | 117 bpm | 71 W |