Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:07 | 1 km | 5.5 km/h | 10:54/km | 101 bpm |
2 | 00:11:12 | 1.01 km | 5.5 km/h | 10:54/km | 97 bpm |
3 | 00:11:01 | 1 km | 5.4 km/h | 11:06/km | 121 bpm |
4 | 00:10:29 | 1 km | 5.7 km/h | 10:31/km | 98 bpm |
5 | 00:10:20 | 0.99 km | 5.8 km/h | 10:20/km | 102 bpm |
6 | 00:02:47 | 0.24 km | 5.2 km/h | 11:32/km | 90 bpm |